Dr. Lindsay McGraw

Rooted & Resonant Bodywork

Whole-body physical therapy, bodywork, and energy healing.

Evidence-based care meets intuitive healing
to create grounded, meaningful change.

Book Your Session

Hi, I’m Lindsay.

I’m a physical therapist who believes the body is deeply connected — even when we don’t always have the language to describe what we feel.

Over the last 20 years, I’ve blended evidence-based physical therapy with intuitive bodywork, movement, and energy practices. My work is rooted in the simple belief that the body always tells the truth — we just need to listen.

My approach is collaborative and whole-body. You know your body best, and my role is to help you understand the messages it’s sending. Together, we create a plan that feels grounded, personalized, and aligned with what your body needs and what you’re working toward.

I’m here to help you feel more at home in your body.

About Me

Why Work With Me

~ Doctor of Physical Therapy

~ 20+ years working with bodies

~ Intuitive, holistic approach rooted in movement, breath, and the nervous system

~ Blends PT, lymphatic work, fascia work, and energy practices

~ Grounded, collaborative sessions tailored to your whole body

What I Offer

  • Whole-Body Physical Therapy

    Evidence-based, hands-on physical therapy focused on treating the whole system — not just symptoms. Together, we address patterns, movement, and the deeper roots of pain to support long-term healing and function.

  • Bodywork & Lymphatic Drainage

    Intuitive bodywork, fascia-focused touch, and lymphatic sculpting techniques to support flow, reduce tension, improve definition, and help the body feel lighter and more connected.

  • Energy & Movement Work

    Reiki, breathwork, and guided movement to support nervous system regulation, grounding, and full-body ease.

Featured Services!

Hand-selected sessions to support whole-body healing and flow.

Your signature whole-body reset. This 90-minute session blends evidence-based physical therapy with intuitive fascia work, lymphatic techniques, breathwork, and grounding practices. It relieves tension, improves flow and alignment, and reconnects you to your body’s natural intelligence.

Book R&R Session

Brazilian Lymphatic Sculpting

Your sculpting-focused lymphatic reset. This treatment uses the Detox by Rebecca method to reduce bloating, enhance definition, support natural detoxification, and boost energy. Sculpting strokes, abdominal work, and diaphragmatic release help you feel lighter, clearer, and more connected.

Book Sculpting Session

The Rooted & Resonant Sessiom

FAQ

  • Comfortable clothing you can move in.

  • Just enough room for a portable table - I bring everythign else!

  • Yes, when clinically appropriate within the scope of in-home physical therapy.

  • Chapel Hill and surrounding areas.

  • I am out of network, but superbills can be provided for PT services.

Ready to Begin?

Whether you’re seeking physical therapy, bodywork, or whole-body support, this is your space to reconnect with yourself and feel grounded in your body.

Book Your Session

Contact Me

Interested in working together? Share a bit about what you’re looking for, and I’ll be in touch shortly. I can’t wait to connect.